摄影 · Eddie Chang



鲜菇拌树仔菜


皮料:

A)树仔荣叶 200克

B)炸脆腐竹支或腐皮 50克

C)  鲜冬菇 8朶

薑丝 少许

油 1大匙

蚝油 适量

D)鲜冬菇脚(撕幼丝)

1/4 饭碗

生粉 适量


味料:

油 3大匙

盐 1/4茶匙

大头菜碎 1/2大匙

香菇味素 少许

水 1/4杯


勾芡:

粟粉1/2茶匙

水1大匙


做法:

1. 鲜冬菇脚撕开幼丝后沾上干生粉炸脆备用。

2. 烧热油3大匙,加入(A)料树仔菜和(B)料炒匀,加入味料和适量水,煮片刻勾芡上碟。

3. 烧热1大匙油爆香薑丝,加入鲜菇和蚝油,快手兜炒起镬拌入树仔菜边卽成。


Stir fried Shu Zi Cai 

 

Ingredients:

A. 200g'Shu Zi Chai'

B. 50g Fried Soya Beancurdsticks

C. 8nos Fresh Mushrooms

Small amount of shredded ginger

1 tbsp oil

Desh of vegetarian oyster sauce

D. 1/4 bowl of shredded fresh mushroom stems --

Marinate with pinch of salt and coat the shredded stems with tapioca flour.


Seasoning:

3 tbsp oil

1/4 tbsp salt

1/2 tbsp 'Dai Thau Choy'(preserved raddish)

Dash of mushroom stock gramules

1/4 cup water

1/2 tsp cornflour with 1 tbsp water to thicken gravy.


Method:

1. Coat finely shredded fresh mushroom stems with tapioca flour well. Deep fry in hotoil. Dish out and

drain well. put aside for later use.

2. Heat 3 tbsp oil in wok. add in ingredient A and B. Stir fry till well mix.

3. Add in seasoning, water and thicken with cornflour mixture to form gravy. Then dish out onto serving plate.

4. Heat 1 tbsp oil in wok and stir fry shredded ginger till fragrant. Add in fresh mushrooms and oyster

sauce.

陈淑娴

素 食 好 煮 意  生 活 更 写 意

· 陈淑娴居士来自厨艺世家,曾到中港美及印度取经。

· 陈居士推广素美食不遗余力,于八打灵观音亭开设素食烹饪班长达30年。

· 目前任泛亚马姑苏行酒楼联合总会厨师培训班高级讲师并获颁教授证书,教授素食烹饪。

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