- 凉 拌 三 丝 -
材料:
A)
杏鲍菇(切丝) 150克
腐皮丝 30克
豆腐卜王(切丝) 4块
B)
油 ¼杯
姜末 2茶匙
C)调味料:
幼盐 1茶匙
素G粉 ½茶匙
当归粉 1茶匙
麻油 适量
胡椒粉 少许
D)装饰:
杞子 1茶匙
香菜粒 1大匙
金针菇(炸脆)
做法:
1. 杏鲍菇切丝备用。
2. 腐皮丝烫软濾干水分备用。
3. 烧热油¼杯,爆香姜末,加入做法A和豆腐丝快炒片刻,上碟捞入做法B拌匀,再加入调味料C拌匀后,放上D装饰。
- Pickle Three Treasure -
Ingredients:
A)
150 g Abalone mushroom (shredded)
30 g Bean curd sheet (shredded)
4 Bean curd puff (shredded)
B)
1/4 cupOil
2 tsp Chopped ginger
C)Seasoning:
1 tsp Salt
1/2 tsp Vegetarian MSG
1 tsp Angelica Sinesis (Dang Gui) powder
A bit of Sesame oil
A bit of Pepper
D) Garnishing:
1 tsp Wolfberry
1 tbsp Chinese parsley (Diced)
Enoki mushroom (Fried till crispy)
Method:
1. Blanch shredded bean curd sheet until soft. Drain and set aside.
2. Heat 1/4 cup oil in wok and stir fry the chopped ginger until fragrant. Add in shredded abalone mushroom and bean curd puff, stir fry them well. Dish up and mix in A and seasoning C. Finally, garnish with D.
陈淑娴
素 食 好 煮 意 生 活 更 写 意
· 陈淑娴居士来自厨艺世家,曾到中港美及印度取经。
· 陈居士推广素美食不遗余力,于八打灵观音亭开设素食烹饪班长达30年。
· 目前任泛亚马姑苏行酒楼联合总会厨师培训班高级讲师并获颁教授证书,教授素食烹饪。
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