兴化紫菜豆腐丸
A)材料:
兴化豆腐300克
芫荽15克切碎
紫菜(即食免洗)8克
B)调味料:
盐½茶匙
素味鲜颗粒½茶匙
生粉3茶匙
胡椒粉1/4茶匙
做法:
兴化豆腐放入白布袋挤去水份后,加入调味料和芫荽碎、紫菜拌匀,取出每份18克做成丸子。每粒腐丸沾上生粉,用油炸香即成。
注一:买不到兴化豆腐可用传统实豆腐。
Hinghua seaweed bean curd ball
A)
300g Hinghua bean curd
or ordinary firm bean curd
15g coriander (chopped)
8 g seaweed (ready to eat type)
B) Seasoning:
½ tsp salt
½ tsp veg. seasoning granules
3 tsp tapioca flour
1/4 tsp pepper powders
Method :
1. Wrap up bean curd with a white cloth and squeeze out the water, after that add in all ingredients (B). Seasoning chopped coriander and seaweed and mix thoroughly.
2. Divide the mixture into portions of 18 g each and kneat into bean curd balls. Dip the bean curd balls in tapioca flour and fry with oil until fragrant.
陈淑娴
素 食 好 煮 意 生 活 更 写 意
· 陈淑娴居士来自厨艺世家,曾到中港美及印度取经。
· 陈居士推广素美食不遗余力,于八打灵观音亭开设素食烹饪班长达30年。
· 目前任泛亚马姑苏行酒楼联合总会厨师培训班高级讲师并获颁教授证书,教授素食烹饪。
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